Time to get fit or have fun trying!

Virgin Active’s Fit Fusion is here, with Women’s Health South Africa.

It’s time to get up and get active on Saturday 9 May at 8:00 am, in one of the biggest live online group exercise experiences South Africa has ever seen.

From a high-energy functional training Grid class, kicking butt with our Kick instructor, a calorie-busting Shape session, punching away the lockdown frustrations in Boxing and zoning into your zen with Yoga, this combination of workouts will get your day started the right way.

Get moving with five of our most popular group exercise classes presented by some of our best instructors, combined to create one big live workout experience wherever you may be. No matter what your level of fitness, we encourage everyone to join us for some online fitness fun:

08:00 – 08:10 Welcome and warm up with Ceri Hannan

08:20 – 08:40 Shape with Delia Flisberg

08:50 – 09:10 Kick with Nkosi Mdlalose 

09:20 – 09:40 Grid Training with Ceri Hannan

09:50 – 10:10 Boxing with JP Venter

10:20 – 10:40 Yoga with Joelle Sleebos

We will have some fantastic spot prizes up for grabs, which include:

  • 1 of 5 Virgin Active 6-month Premier gym memberships
  • 5 x Personal Trainer Packs (12 sessions per pack)
  • 10 x Virgin Active limited edition bags
  • 10 x pairs of Adidas trainers

The event will be hosted on Facebook Live, Join Virgin Active Fit Fusion with Women’s Health right here (Fit Fusion Facebook Page) or

so make sure you click ‘GOING’ on the event to stay in the loop with all the latest information. The workout will go live from 08:00 so be ready to get moving with your mat, water bottle and sweat towel.

Anyone is welcome to join in the fitness fun, whether you’re a Virgin Active member or not!

Drop it like a squat. Give your calories the last dance.




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