VIRGIN ACTIVE FIT FUSION
Time to get fit or have fun trying!
It’s time to get up and get active on Saturday 9 May at 8:00 am, in one of the biggest live online group exercise experiences South Africa has ever seen.
From a high-energy functional training Grid class, kicking butt with our Kick instructor, a calorie-busting Shape session, punching away the lockdown frustrations in Boxing and zoning into your zen with Yoga, this combination of workouts will get your day started the right way.
Get moving with five of our most popular group exercise classes presented by some of our best instructors, combined to create one big live workout experience wherever you may be. No matter what your level of fitness, we encourage everyone to join us for some online fitness fun:
08:00 – 08:10 Welcome and warm up with Ceri Hannan
08:20 – 08:40 Shape with Delia Flisberg
08:50 – 09:10 Kick with Nkosi Mdlalose
09:20 – 09:40 Grid Training with Ceri Hannan
09:50 – 10:10 Boxing with JP Venter
10:20 – 10:40 Yoga with Joelle Sleebos
We will have some fantastic spot prizes up for grabs, which include:
- 1 of 5 Virgin Active 6-month Premier gym memberships
- 5 x Personal Trainer Packs (12 sessions per pack)
- 10 x Virgin Active limited edition bags
- 10 x pairs of Adidas trainers
so make sure you click ‘GOING’ on the event to stay in the loop with all the latest information. The workout will go live from 08:00 so be ready to get moving with your mat, water bottle and sweat towel.
Anyone is welcome to join in the fitness fun, whether you’re a Virgin Active member or not!
Drop it like a squat. Give your calories the last dance.